Depression starts with a thought that is turned inward. What we allow our mind to dwell on will determine our outlook in life. Don’t allow past memories to steal your joy! If a thought you have doesn’t lift you up, then let it go! “Finally, brothers, whatever things are true, whatever things are honest, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report; if there be any virtue, and if there be any praise, think on these things.” Phil. 4:8